Petra Hermes author

Petra Hermes


  • How to treat cervical osteochondrosis at home, a general description of how chondrosis is treated, what you can do at home yourself, exercise therapy, self-massage, first aid for exacerbation, prohibited actions, how to cure osteochondrosis forever, folk methods.
    27 November 2020
  • Arthritis and arthrosis: the mechanism of the course of 2 diseases, the causes of occurrence, the clinical picture and differences in symptoms, the effect of the gender and age of the patient, different methods of treatment, predicted outcomes of diseases, home remedies and dietary habits, disease prevention.
    5 October 2020
  • Causes of the appearance, symptoms and stages of development of osteochondrosis of the cervical spine. Treatment options include medication, physical therapy, and exercise. Possible complications.
    2 October 2020
  • Osteochondrosis of the cervical spine is an insidious disease that manifests a variety of symptoms. Learn how to recognize the disease and how to treat it.
    7 May 2020